LHLT 5308 Addressing Health Behaviors: Sleep, Smoking, Stress

3 SCH. This course focuses on key lifestyle variables that influence health and chronic disease risk including sleep, stress, and use of alcohol and tobacco. Specific attention will be given to research on effective strategies for smoking cessation and cessation maintenance, identifying and addressing sleep disorders, and understanding the related but distinct consequences of acute versus chronic stress. A review of interprofessional practice/referrals and integration of lifestyle medicine competencies into coaching practice will be covered throughout the course.
Offered Spring